Information Collected and Stored Automatically

1. The Internet domain (for example, "xcompany.com" if you use a private Internet access account, or "your school.edu" if you connect from a university's domain) and IP address (an IP address is a number that is automatically assigned to your computer whenever you are surfing the Web) from which you access our website;

2. The type of browser and operating system used to access our site;

3. The date and time you access our site and;

4. The pages you visit

We use this information to help us make our site more useful to visitors - to learn about the number of visitors to our site and the types of technology our visitors are using. We do not track or record information about individuals and their visits.

You Send Us Personal Information

If you choose to provide us with personal information, as in an e-mail to the Director or someone else or by filling out a form with your personal information and submitting it to us through our website, we use that information to respond to your message and to help us locate for you the information you have requested. We do not collect personal information for any purpose other than to respond to you. We only share the information you give us with others if your inquiry relates to others. Moreover, we do not create individual profiles with the information you provide or give it to any private organizations. Neither nor collects information for commercial marketing.

Links to Other Sites

Our website may contain links to other websites. In a few cases we link to private organizations outside of websites, with their permission. Once you access another site through a link that we provide you are subject to the privacy policy of the new site.

Website Security

Information presented on the website is considered private information and may not be distributed or copied.

Unauthorized attempts to upload information or change information on this service are strictly prohibited and may be punishable under the Computer Fraud and Abuse Act of 1986 and the National Information Infrastructure Protection Act via contact with proper authorities.

User Agreement

By viewing this website, the user agrees to all of the terms set forth.

The services, opinions and/or recommendations contained within this website are for informational purposes only.

BEFORE BEGINNING A WEIGHT LOSS OR FITNESS ROUTINE you are strongly urged to seek the advice of your physician. The exercises and nutritional advice given on this website are the opinions of or and other professionals and do not necessarily reflect those of your personal health care provider. If you feel any discomfort or pain while performing any of the exercises on this website you should STOP immediately and seek the advice of your health care professional.

Comments or Questions